Learn to LOVE yourself and your life in recovery.

So you're sober, now what? It's time to reclaim your light and create a life of love, joy, and unshakable self-worth.

Jeannette's compassionate approach has helped me so much. She truly guided me with understanding and support throughout my journey.

Ellen T.

My name is Jeannette & I'm a self-love coach for women in recovery.

I know what it’s like to feel unfulfilled in recovery, like there should be something more to it… guided toward a better path.

That was me.

I've helped hundreds of women learn to love themselves and reclaim their worth in recovery and I'd love to help you too.

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Loving Yourself: The Ultimate Cure for Life's Challenges

May 03, 20243 min read

"You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens."- Louise Hay

Introduction:

Hey there, lovely souls! Today, I want to dive deep into a topic that's close to my heart and has transformed my life in ways I never imagined: self-love. You see, I used to think that happiness, success, and fulfillment came from external sources – validation from others, material possessions, you name it. But oh boy, was I mistaken!

Woman looking at herself in the mirror lovingly

One of my guiding lights on this journey to self-discovery has been the remarkable Louise Hay. Her wisdom has not only resonated with me but has also acted as a beacon of hope during the darkest of times. So, let's sprinkle a bit of Louise's magic into this discussion, shall we?

Louise famously said, "You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." How powerful is that? For so long, I beat myself up over perceived flaws and shortcomings, but all it did was drain my energy and dim my light. It wasn't until I started showering myself with love and acceptance that things began to shift.

Now, don't get me wrong – loving yourself isn't about being narcissistic or selfish. It's about recognizing your worth, embracing your imperfections, and treating yourself with the kindness and compassion you deserve. As Louise beautifully put it, "Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens."

Self-love isn't just a fluffy concept; it's a potent antidote to life's challenges. When you truly love yourself, you become resilient in the face of adversity. Failures and setbacks no longer crush your spirit because you understand that your worth isn't determined by external achievements.

Louise Hay's teachings have taught me that self-love isn't a destination; it's a journey – a daily practice of choosing yourself, even on the tough days. As she wisely said, "Self-approval and self-acceptance in the now are the keys to positive changes in every area of our lives." It's about showing up for yourself, honoring your needs, and prioritizing your well-being without guilt or shame.

But let's be real – loving yourself isn't always easy, especially in a world that constantly bombards us with messages of inadequacy and comparison. However, as Louise reminds us, "Love is the great miracle cure. Loving ourselves works miracles in our lives." It's a radical act of rebellion against societal norms that tell us we're not enough.

So, my dear friends, I urge you to embark on your own journey of self-love. Be gentle with yourself, celebrate your victories (big and small), and remember that you are worthy of love and belonging – simply because you exist. As Louise Hay would say, "Love is the great miracle cure. Loving ourselves works miracles in our lives."

In the end, loving yourself isn't just the cure – it's the key that unlocks the door to a life filled with joy, abundance, and unlimited possibilities. Embrace it, cherish it, and watch as your world transforms before your very eyes. You deserve it, darling!

With love and light 💜 J

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