Learn to LOVE yourself and your life in recovery.
So you're sober, now what? It's time to reclaim your light and create a life of love, joy, and unshakable self-worth.
Jeannette's compassionate approach has helped me so much. She truly guided me with understanding and support throughout my journey.
Ellen T.
My name is Jeannette & I'm a self-love coach for women in recovery.
I know what it’s like to feel unfulfilled in recovery, like there should be something more to it… guided toward a better path.
That was me.
I've helped hundreds of women learn to love themselves and reclaim their worth in recovery and I'd love to help you too.
GAIN UNSHaKABLE SELF-WORTH
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Dive into The Self-Love Journal, where I share empowering articles, tips, and personal stories to inspire women in recovery. Explore topics that guide you in nurturing your self-worth, embracing healing, and building the life you deserve.
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Ready to build the life of your dreams?
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Ready to work with a coach to uplevel your life and business?
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Learn at your own pace and make quantum leaps.
Student Love Notes
We've helped so many incredible students to find success as Virtual Assistants...
The VA Business Blueprint helped me to go from feeling completely stuck to starting my business and getting my first client!
Ellen, business name
I enrolled in the VA Services Academy feeling completely lost - within 2 weeks I knew exactly what to offer & what to charge.
Ellen, business name
Beginner to Booked Out was a game-changer for me. Anna and her team are incredible and I'm booked out for the next 3 months!
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New on the blog...
Reclaiming Your
Self-Worth After Addiction: A Holistic Approach
5 Simple Gratitude Practices to Keep You Grounded During the Holidays
Embracing Mercury Retrograde: A Sacred Pause for Women in Recovery
New on the blog...
The Healing Power of Reiki: What to Expect in a Session
Reiki is a powerful form of energy healing that promotes balance, relaxation, and well-being. But if you’re new to Reiki, you might wonder: What exactly happens in a session? Whether you choose an in-person or distance session, Reiki offers a sacred opportunity to release energetic blockages and restore harmony.
What Is Reiki?
Reiki, derived from the Japanese words "rei" (universal) and "ki" (life force energy), is the practice of channeling universal energy to support physical, emotional, and spiritual healing. During a session, a Reiki practitioner acts as a conduit, directing this energy to areas of imbalance or tension.
What to Expect in an In-Person Session
Calm Atmosphere: You’ll lie fully clothed on a massage table in a serene environment.
Gentle Touch or No Touch: The practitioner places their hands lightly on or just above your body.
Energy Flow: You may feel warmth, tingling, or a sense of deep relaxation as energy flows through you.
What to Expect in a Distance Reiki Session
Distance Reiki allows healing energy to flow to you, no matter where you are. These sessions are perfect for busy schedules or if you’re outside Calgary. You’ll relax in your chosen space while the practitioner connects with your energy remotely.
Benefits of Reiki
Reduces stress and anxiety
Promotes relaxation and emotional healing
Supports physical well-being and pain relief
Reiki is a gentle yet transformative practice, offering healing on all levels. Ready to experience the power of Reiki? Book your session today contact me at [email protected]
