Description

This course is all about helping you gain a deeper understanding of yourself as you navigate the recovery process. You’ll explore your personal values, beliefs, personality traits, emotions, and relationships to help you develop greater self-awareness and make intentional choices that support your recovery journey.

Explore your unique strengths and weaknesses, develop skills for managing emotions, build healthy relationships, and create a personalized recovery plan.

I’m passionate about offering a holistic approach to recovery that empowers women to cultivate a deeper sense of self-awareness, self-compassion, and purpose in their lives. So, join me in this journey of self-discovery and let’s work together to unlock your full potential!

Overview

This course is all about empowering you to gain a deeper understanding of yourself so that you can create a more fulfilling and purposeful life in recovery.

Over the course of seven modules, we’ll explore different aspects of your personality, emotions, relationships, and value. You’ll develop greater self-awareness, so you can make intentional choices that support your recovery journey.

We’ll take a holistic approach, meaning we’ll focus on your mind, body, and spirit throughout the course. You’ll learn strategies for managing stress, building healthy relationships, and cultivating self-compassion.

Ultimately, this course is about helping you unlock your full potential and live a life that aligns with your values and purpose. We’re excited to join you on this journey of self-discovery and growth!